Introduction

Although everyone may start practicing the techniques found in this book, the ESP training will be more efficient for those who have at least 100 non-linear hours of experience with meditation. However, the training will still work if the student practices meditation along the way, even if it is for the first time. For this purpose, we will have a short chapter on meditation. So that everyone is comfortable with this training, we will suggest a few meditative techniques of various spiritual traditions. We encourage the reader to be open-minded to all spiritual paths, while engaging in his preferred tradition.

Any type of technical training can take up to two years, in just about any field of application (cooking, building, machinery operator…). It is the same for ESP. Although most people will show small scale results right from the beginning, it can take up to two years of daily practice to get efficient results. Most people will step quickly thru the techniques, as fast as possible, hoping to develop ESP quicker. This haste will be their downfall, since the body, the mind and the consciousness will not have time to entrain. I encourage everyone to practice long enough each technique before moving on to the other. Along your training, you are also encouraged to have meditation periods, where you are not entraining yourself to ESP. These meditations are essential breaks you must give to your mind. Failure to meditate will result in longer training requirements before any sign of success shows up.

Some people find the recitation of mantras (like magic formulas) to be inefficient, or meditation to be a waste of time. When asked how long they recited the mantra, they answer with a few minutes, 1 hour to the most. When asked how long they meditated, they reply that they could not endure past the first 20 minutes. It takes serious devotion and discipline to do this training, but once done, it is extremely powerful and works wonders. The mind and the body will react to this training. Sometimes positively, sometimes apparently negatively, while the structures of your consciousness change and adopt new tools to interact with the universe at every level.

Later on, we will learn how to produce an experience of peace in someone else, to regenerate the body, to see at a distance by placing your point of view anywhere you wish, and much more. This is only possible if every step of the training is done properly, with a mala in hand (explained later), with the good number of recitation of each mantra implicated in the training of such supernatural power. If it was so easy to develop supernatural abilities, we would see mages and vampires roaming around the streets at night. Only those with dedication to their training will succeed.

Of course, there are many other ways to develop supernatural abilities or extra-sensory perception, but this method is proven to work with those who have the patience and do each step with determination. The attitude also has a great influence on the training. The more positive you think about your training, the faster the effects will come. Someone who was lucky enough to experience a supernatural phenomena will find it easier during his training, since his mind won’t fight all along the way, doubting in the possibilities. While those who did not yet experience their first “weird” sensation, or random telepathic communication, will have to keep a constant focus on obtaining success. The mind has a great deal to play in the success of this training.

Not only must we keep a positive and determined attitude, we must also train our mind into becoming clear like calm water. Thus, we start the training by clearing the mind. For this, we will use a technique called “japa” that consists in chanting or reciting a “mantras” using a bead necklace to count the exact number of repetitions. The bead necklace is called a “mala”.

The human system is not only made of flesh and bones. We are also made of emotions, thoughts, and pure thought, that I like to call “Consciousness”. This consciousness is not only the fact that I am aware of what is going on. Consciousness also refers to a relationship with all the planes of existence: physical, vital, emotional, mental, causal, soul, spirit.

The human identity, also called the “ego”, is made up of:

Physical / Animal body
Vital / Energy body
Astral / Emotional body
Mental / Mind body

The higher identity, that I call the “Self” is your:

Causal / Consciousness body
Soul
Spirit

The ego and the Self are not separated. But we attribute the four first parts of our identity to the “ego” because the body, energies, emotions and thoughts are affected by the natural laws and the animal instincts. While the Self, which is consciousness, soul and Spirit, is free from the influence of the animal instinct; it is our true origin.

Let us start right away with one of the tools that we will use to entrain our human nature (ego) to collaborate with our spiritual nature (Self).